We are 100% responsible for all of our experiences

Every thought we think is creating our future. The point of power is always in the present moment. Everyone suffers from self-hatred and guilt. It's only a thought, and a thought can be changed. Resentment, criticism and guilt are the most damaging patterns. Releasing resentment will dissolve even cancer. When we really love ourselves, everything in our life works. We must release the past and forgive everyone. We must be willing to begin to learn to love ourselves. Self -approval and self-acceptance in the now are the key to positive changes. We create every so-called " illness" in our body.

Life is Really Very Simple. What we Give Out, We Get Back.

What we think about ourselves becomes the truth for us. Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences. We create situations, and then we give our power away b blaming the other person for our frustration. No person, no place and no thing has any power over us, for " we" are the only thinkers in our mind. We create our experiences, our reality and everyone in it. When we create peace and harmony and balance in our minds, we will find it in our lives.

The Universal Power Never Judges or Criticizes Us

It only accepts us at our own value. The it reflects our beliefs in our lives. If I want to believe that life is lonely and that nobody loves me, then that is what I will find in my world.

However, if I am willing to release that belief and to affirm for myself that " Love is everywhere", and I am loving and lovable," and hold onto that new affirmation and to repeat it often, then it will become true for me. Now loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others.

Most of us have foolish ideas about who we are and many, many rigid rules about how Life should be lived.

This is not to condemn us, for each of us is doing the very best we can at this very moment.

If we knew better, if we had more understanding and awareness, then we would do it differently. Please do not put yourself down for being where you are. When we are very little, we learn how to feel about ourselves and about life by the reactions of the adults around us.

It is the way we learn what to think about ourselves and about our world. Now, if you lived with people who were very unhappy, or frightened, guilty, or angry, then you learned a lot of negative things about yourself and about your world.

When we grow up, we have a tendency to recreate the emotional environment of our early home life. This is not good or bad, right or wrong; it is just what we know inside as " home." We also tend to recreate in our personal relationships the relationships we had with our mothers or with our fathers, or what they had between them. We also treat ourselves the way our parents treated us. We scold and punish ourselves in the same way. But we also love and encourage ourselves in the same way, if we were loved and encouraged as children.

However, I would not blame our parents for this.

We are all victims of victims, and they could not possibly have taught us anything they did not know. If your mother did not know how to love herself or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself. They are doing the best they could with what they had been taught as children. If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who " did all that stuff to you" were just as frightened and scared as you are.


Each one of us decides to incarnate upon this planet at particular points in time and space. We have chosen to come here to learn a particular lesson that will advance us upon our spiritual, evolutionary pathway. We choose our sex, our color, our country, and then we look around for the particular set of parents who will mirror the pattern we are bringing in to work on in this lifetime. Then, when we grow up, we usually point our fingers accusingly at our parents and whimper, " You did it to me." But really, we chose them because they were perfect for what we wanted to work on overcoming.

We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back into your own life and notice how often you have gone through the same experience. Well, I believe you created those experiences over and over because they mirrored something you believed about yourself.


Self Mastery Ayahuasca Retreats in beautiful Costa Rica

Join us and transform your life into the light that you are.